Eat Like You Love Yourself Challenge
Purchase Details:
One-time payment: $147
Group access begins October 2 • Challenge begins October 5

Here's what your registration includes.
You’ll receive practical resources, ongoing guidance, and support to help you put the Eat Clean-ish approach into practice.
Included:
21-Day Guided Challenge Experience to help you build healthier habits, better understand your choices, and adjust when life doesn’t go according to plan
Eat Better, Not Less Nutrition Guide with balanced eating principles, meal examples, plating guidelines, and realistic planning strategies
Supplemental Food Reference Guide to make grocery shopping, meal building, and balanced food choices feel less confusing
Clean-ish Consistency Anchors and Daily Tracker to help you choose supportive focus areas and notice your progress without counting calories or tracking macros
Weekly Bite-Sized Coaching Videos focused on mindset, eating patterns, consistency, and applying what you’re learning in real life
Regular Guidance and Encouragement through email, text messages, and community posts
Guided Reflection Prompts to help you better understand the thoughts, emotions, circumstances, and routines influencing your choices
Private Challenge Community for questions, encouragement, accountability, and connection throughout the experience
You don’t need to use every resource perfectly or complete every activity to benefit from the challenge.
You’ll have room to choose what you want to focus on, adjust when needed, and keep going after an imperfect day.
“This challenge wasn’t about perfection. It was about progress, awareness, and treating myself with the care and respect I deserve.” — ELYLY Challenge Participant
Here's what happens after you register.
Once your registration is complete:
Check your inbox for confirmation.
You’ll receive an email confirming your registration and purchase details.
Watch for important challenge updates.
Before the challenge begins, you’ll receive information to help you prepare and make the most of your experience.
Join the private challenge community beginning October 2nd.
That’s where you’ll connect with other participants, receive community updates, and get settled before Day 1.
Begin the challenge on October 5th.
You’ll start putting the Eat Clean-ish approach into practice with guidance and support along the way.
You’re not committing to eating perfectly for 21 days.
You’re choosing to better understand your habits, practice making more balanced choices, and learn how to keep going when everything doesn’t go according to plan.
It’s time to discover what eating like you love yourself can look like in your real life.
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